Aretha's Poems & Inspirations
Aretha's Good Books & Inspirations, LLC
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SACRED HEALTH NEWSLETTER
Mission Statement:
The mission of the Mid-Atlantic I SACRED Health Ministry is to empower its membership and communities to strive for an optimum level of mental, physical, and spiritual wellness so that all might enjoy the benefits that such a level of wellness brings.
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GET MOVING BECAUSE
MICHELLE OBAMA SAYS SO!
Whether you're jumping rope!
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Shooting Hoops!
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Running Cross Country!
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Go Joe Joe!
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Stepping in the name of the Lord!
Go First Lady!
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WHATEVER YOU DO...
GET MOVING!
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GREATER ST.JOHN A.M.E. ZION CHURCH HOSTING ANNUAL BLOOD DRIVE IN OCTOBER!
Greater St. John A.M.E. Zion Church will be hosting their Annual Blood Drive with Hoxworth Blood Center. Please email Lavon Moore at lavonmoore77@yahoo.com, for more information about how to sign up.
Click Here for:
Blood Donation Eligibility Guidelines
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ST. MARK A.M.E. ZION CHURCH
REV.JERMAINE ARMOUR HONORED FOR
WE THRIVE INITIATIVE!
Rev. Armour received a plaque for participation in the
WE THRIVE Movement!
Ms. Renee Harris, Executive Director, Center for Closing the Health Gap, dropped by St. Mark A.M.E. Zion Church to commend them for their efforts!
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FREE CARDIO CLASSES
Fitness Instructor Gregory Moore
Mondays, Wednesdays, Fridays 6 - 7 p.m. Saturdays @ 11:00 a.m.
Skyline Community Center
8500 Pippin Road Cincinnati, OH 45251-3137 (513) 729-0757
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SCRIPTURE OF THE MONTH
"Pleasant words are as an honeycomb, sweet to the soul, and health to the bones."
MONTH OF NOVEMBER
Black Men Can Be Vegetarians Too!
HIV/AWARENESS
Dealing With Your Teen's Risky Behavior
SEPTEMBER MOTIVATIONAL CALENDAR
30 Days to More Fruit and Veggies!_______________________________________
Dear Friends:
Often, we hear the mothers and fathers of the church referring to their arthritis pain as “Arthur”. Some of us think that arthritis is a disease that only affects older adults. The truth is that people of all ages suffer from arthritis, including children. Arthritis is a chronic painful disease of the joints. It affects women more often than men. It can make it difficult to perform simple everyday tasks. !! Please place these fliers on your health tables within your church or within your church bulletins, if you have trouble downloading them, please give me a call.
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Arthritis Can Strike at Any Age!
Young Arthritis Sufferer
Arthritis set in after suffering a broken ankle.
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RECIPE OF THE MONTH!
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NEWS FROM A BALM IN GILEAD
Dear Friends,
This month we will focus on healthy aging. Here are some common myths that society often talk about when peopbegin to age: 1). normal aging robs your memory, 2). older couples do not enjoy sexual intimacy and 3). normal aging makes you frail and fragile. We know this is not true!!
The combination of spiritual, physical, social, mental, and financial fitness is powerful in the pursuit of a positive lifestyle. For example participate in new activities, hobbies, and exercise, these can be wonderful and anti-depressants. Stay active doing things that use your memory such as taking classes or playing games, Always find time to volunteer, get involved with a cause that interests you.
Please place this flyer on your health tables within your church or within your church bulletins, if you have trouble downloading them , please give me a call. | |
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SEPTEMBER Fav Five
Favorite Energy Drink:
Slim N Trim Chocolate Smoothie
Favorite Guiltless Pleasure:
Favorite Electronic Gaget: Dell Inspiron Duo
Favorite Stress Buster: Banging Body Basics Workout
Favorite Virtual Vacation Spot:
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CANNING TRAINING
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SHARON LANTON
MEMBER OF ST. JAMES A.M.E ZION CHURCH
CELEBRATED AND DEDICATED MEMBER
TRADED LABOR FOR REWARD!
UNTIL WE SEE YOU AGAIN!
REST IN THE BOSOM OF THE LORD SHARON!
November 24, 1950 - September 5, 2011
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Email arethaabrams2000@yahoo.com, if you're interested in joining the SACRED Health Ministry.
Aretha's Good Books & Inspirations, LLC
arethaab